There is no glory in practice. But without practice there is no glory.

What do you do after 45 years (and counting) of playing, coaching, reffing, counseling, and basically living and breathing lacrosse? You talk about it! Conversations on lacrosse and life, and how they relate to each other to form Lacrossophy; the philosophy of lax and life.

A forum for players, coaches, parents and plain ol' folks, designed to offer insights, opinions and observations amassed over a lifetime in and around competitive lacrosse.

You can't get where you want to be if you stop to throw stones at every dog that barks at you.


There is no glory in practice. But without practice there can be no glory.


Who you are speaks so loudly I can't hear what you're saying.  It is what we do every day that defines us: never what we say.


Talk is cheap; do!


To achieve what we've never had, we must do what we've never done.


The person who really wants to do something finds a way, the other person finds an excuse.


Little things make the big difference.  Everyone is well prepared in the big things, but only the winners perfect the little things.

-Bear Bryant

Whether you think you can or you think you can't, you're right.

-Henry Ford